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Frontier Cooperative Herbs — TIKKA MASALA SIMMER SAUCE INDIAN DISHES, TIKKA MASALA

Seasoning Mixes, Salts, Marinades & Tenderizers Frontier Cooperative Herbs Branded
93 Calories
2.3g Protein
16.3g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 2.3mg 13%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 11%
Carbs 16.3g 74%
Fat 3.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 288 MG 6%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About TIKKA MASALA SIMMER SAUCE INDIAN DISHES, TIKKA MASALA

Simply Organic tikka masala simmer sauce made from organic tomatoes, onions, apple cider vinegar, garlic, ginger, sunflower oil, and a warm spice blend including turmeric, cumin, paprika, and cayenne. Per 43g serving: 93 calories, 2.33g protein, 16.28g carbs, 3.49g fat, and 2.3g fiber. All organic ingredients with no artificial additives. Simmer with chicken or chickpeas and serve over rice for a quick Indian-inspired meal.

Ingredients

WATER, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC GINGER, ORGANIC SUNFLOWER OIL, ORGANIC TURMERIC, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC PAPRIKA, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPER, ORGANIC CORIANDER, ORGANIC CAYENNE PEPPER, ORGANIC CUMIN, ORGANIC ALLSPICE.

Calorie Breakdown

At 93 calories per 100 grams, TIKKA MASALA SIMMER SAUCE INDIAN DISHES, TIKKA MASALA gets 10% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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