TIKKA MASALA SIMMER SAUCE INDIAN DISHES vs TIKKA MASALA SAUCE KIT
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE INDIAN DISHES wins in 5 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE INDIAN DISHES: 5
vs
TIKKA MASALA SAUCE KIT: 4
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | TIKKA MASALA SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 93 cal | 70 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 16.3 g | 9.4 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | TIKKA MASALA SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 288 MG | 109 MG | |
| Sodium, Na | 442 MG | 703 MG |