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GOOD FOOD FOR GOOD — TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE, TIKKA MASALA

Oriental, Mexican & Ethnic Sauces GOOD FOOD FOR GOOD Branded
31 Calories
0g Protein
4.6g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.5g 5%
Total Sugars 3.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.6g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 292 MG 13%

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Target — ARCHER FARMS, STIR-FRY SAUCE, SOY SESAME, SOY SESAME 130 1.5g 29.0g 0.7g Target — TERIYAKI SAUCE 153 1.4g 37.5g 0g Target — ARCHER FARMS, GENERAL TSO STIR-FRY SAUCE 155 1.4g 35.2g 0.7g Kona Coast Products — ISLAND TERIYAKI, ISLAND 233 6.7g 33.3g 6.7g Safeway — SOY ORANGE CITRUS SAUCE 189 2.7g 40.5g 2.7g Greystar Products — KUNG PAO STIR FRY SAUCE 76 0g 18.2g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE, TIKKA MASALA

Good Food for Good Tikka Masala Organic Vegan Indian Cooking Sauce is a certified organic, plant-based cooking sauce free from dairy and animal products, made from tomato paste, onion, lime juice, spices, date paste, coconut oil, ginger, and garlic. Per 100 g it delivers just 31 calories, 4.6 g carbohydrates, no fat or protein, and 1.5 g fiber. Date paste provides gentle sweetness in place of refined sugar, and coconut oil is declared but not quantified in the nutrient panel, which may reflect a very small inclusion level. Suitable for vegan, gluten-free, and clean-label diets. This sauce is designed for use with chicken, tofu, legumes, or vegetables, allowing home cooks to replicate the warm spiced tomato flavor of North Indian korma-tikka preparations without artificial additives.

Ingredients

WATER, TOMATO PASTE* (MADE FROM FRESH RIPE TOMATOES), ONION*, LIME JUICE*, SPICES*, SEA SALT, DATE PASTE*, COCONUT OIL*, GINGER ROOT POWDER*, GARLIC POWDER*.

Dietary Information

TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE, TIKKA MASALA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE, TIKKA MASALA gets 0% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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