THYME ZA'ATAR PALESTINIAN SPICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 514 MG | 40% | |
| Iron, Fe | 34.2 MG | 190% | |
| Sodium, Na | 1,961 MG | 85% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Rich source of Iron, Fe (190% of Daily Value per 100g).
- Rich source of Sodium, Na (85% of Daily Value per 100g).
About THYME ZA'ATAR PALESTINIAN SPICE BLEND
THYME ZA'ATAR PALESTINIAN SPICE BLEND is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 40g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ZA'ATAR (THYME), OREGANO, ROASTED SESAME SEEDS, SUMAC, OLIVE OIL, SEA SALT.
Dietary Information
THYME ZA'ATAR PALESTINIAN SPICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THYME ZA'ATAR PALESTINIAN SPICE BLEND include Iron, Fe (190% DV) , Sodium, Na (85% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, THYME ZA'ATAR PALESTINIAN SPICE BLEND gets 13% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THYME ZA'ATAR PALESTINIAN SPICE BLEND
See how THYME ZA'ATAR PALESTINIAN SPICE BLEND compares to other foods in terms of nutrition:
- THYME ZA'ATAR PALESTINIAN SPICE BLEND vs BAR-B-Q DRY RUB & SEASONING
- THYME ZA'ATAR PALESTINIAN SPICE BLEND vs ALL PURPOSE SEASONING
- THYME ZA'ATAR PALESTINIAN SPICE BLEND vs ALL PURPOSE LOW SALT SEASONING
- THYME ZA'ATAR PALESTINIAN SPICE BLEND vs BLACKENED SEASONING
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