Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Canaan Fair Trade, THYME ZA'ATAR PALESTINIAN SPICE BLEND

Seasoning Mixes, Salts, Marinades & Tenderizers Canaan Fair Trade LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

457 Calories
14.3g Protein
21.4g Carbs
40g Fat
14.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.3g 19%
Carbs 21.4g 28%
Fat 40g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 40g 51%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,961mg 85%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 514mg 40%
Iron 34.2mg 190%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 514 MG 40%
Iron, Fe 34.2 MG 190%
Sodium, Na 1,961 MG 85%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (40% DV).
  • Rich source of Iron, Fe (190% of Daily Value per 100g).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About THYME ZA'ATAR PALESTINIAN SPICE BLEND

This za'atar blend from Canaan Fair Trade combines thyme, oregano, roasted sesame seeds, sumac, olive oil and sea salt, a traditional Palestinian spice mix. A small 7 g serving delivers 457 calories, 40 g fat, 21.43 g carbs, 14.29 g protein and 14.30 g fiber, numbers driven largely by the sesame seeds and olive oil in a concentrated spice format.

Ingredients

ZA'ATAR (THYME), OREGANO, ROASTED SESAME SEEDS, SUMAC, OLIVE OIL, SEA SALT.

Dietary Information

THYME ZA'ATAR PALESTINIAN SPICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THYME ZA'ATAR PALESTINIAN SPICE BLEND include Iron, Fe (190% DV) , Sodium, Na (85% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, THYME ZA'ATAR PALESTINIAN SPICE BLEND gets 13% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Canaan Fair Trade, THYME ZA'ATAR PALESTINIAN SPICE BLEND

See how Canaan Fair Trade, THYME ZA'ATAR PALESTINIAN SPICE BLEND compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about THYME ZA'ATAR PALESTINIAN SPICE BLEND
Hi! Ask me anything about THYME ZA'ATAR PALESTINIAN SPICE BLEND, nutrition, recipes, health benefits, or meal ideas.