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Canaan Fair Trade — THYME ZA'ATAR PALESTINIAN SPICE BLEND

Seasoning Mixes, Salts, Marinades & Tenderizers Canaan Fair Trade LLC. Branded
457 Calories
14.3g Protein
21.4g Carbs
40g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 40g 51%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,961mg 85%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 514mg 40%
Iron 34.2mg 190%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 19%
Carbs 21.4g 28%
Fat 40g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 514 MG 40%
Iron, Fe 34.2 MG 190%
Sodium, Na 1,961 MG 85%

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Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (40% DV).
  • Rich source of Iron, Fe (190% of Daily Value per 100g).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About THYME ZA'ATAR PALESTINIAN SPICE BLEND

This za'atar blend from Canaan Fair Trade combines thyme, oregano, roasted sesame seeds, sumac, olive oil and sea salt, a traditional Palestinian spice mix. A small 7 g serving delivers 457 calories, 40 g fat, 21.43 g carbs, 14.29 g protein and 14.30 g fiber, numbers driven largely by the sesame seeds and olive oil in a concentrated spice format.

Ingredients

ZA'ATAR (THYME), OREGANO, ROASTED SESAME SEEDS, SUMAC, OLIVE OIL, SEA SALT.

Dietary Information

THYME ZA'ATAR PALESTINIAN SPICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THYME ZA'ATAR PALESTINIAN SPICE BLEND include Iron, Fe (190% DV) , Sodium, Na (85% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, THYME ZA'ATAR PALESTINIAN SPICE BLEND gets 13% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Canaan Fair Trade — THYME ZA'ATAR PALESTINIAN SPICE BLEND

See how Canaan Fair Trade — THYME ZA'ATAR PALESTINIAN SPICE BLEND compares to other foods in terms of nutrition:

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