Know what is on your plate.
La Criolla, SAZON ALL PURPOSE SEASONING, SAZON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5,700 MG | 438% | |
| Iron, Fe | 100 MG | 556% | |
| Potassium, K | 5,100 MG | 109% | |
| Sodium, Na | 21,000 MG | 913% |
Nutrition Highlights
- Excellent source of protein with 300g per 100g, great for muscle building and recovery.
- High in dietary fiber (200g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (438% of Daily Value per 100g).
- Rich source of Iron, Fe (556% of Daily Value per 100g).
- Rich source of Potassium, K (109% of Daily Value per 100g).
- Rich source of Sodium, Na (913% of Daily Value per 100g).
About SAZON ALL PURPOSE SEASONING, SAZON
La Criolla Sazon is a dry seasoning blend: salt, garlic, MSG, onion, annatto for color, and coriander, with a small amount of tricalcium phosphate to prevent clumping. Salt and MSG make up the overwhelming majority of the blend by weight. Used in small pinches across Latin American cooking to season rice, beans, stews, and meats, the sodium contribution per actual use is significant and worth tracking if sodium intake is a concern. The annatto gives dishes a characteristic golden-orange tint.
Ingredients
SALT, GARLIC, MONOSODIUM GLUTAMATE, ONION, ANNATO, CORIANDER, TRICALCIUM, PHOSPHATE (ANTI-CAKING AGENT) AND OTHER SPICES.
Dietary Information
SAZON ALL PURPOSE SEASONING, SAZON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAZON ALL PURPOSE SEASONING, SAZON include Sodium, Na (913% DV) , Iron, Fe (556% DV) , Calcium, Ca (438% DV) , and Potassium, K (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 10,000 calories per 100 grams, SAZON ALL PURPOSE SEASONING, SAZON gets 12% of its calories from protein, 72% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare La Criolla, SAZON ALL PURPOSE SEASONING, SAZON
See how La Criolla, SAZON ALL PURPOSE SEASONING, SAZON compares to other foods in terms of nutrition:
- La Criolla, SAZON ALL PURPOSE SEASONING, SAZON vs Louie's Seasoning, WILD GAME SEASONING, WILD GAME
- La Criolla, SAZON ALL PURPOSE SEASONING, SAZON vs Wal-Mart, TIKKA MASALA SAUCE KIT, TIKKA MASALA
- La Criolla, SAZON ALL PURPOSE SEASONING, SAZON vs Wind & Willow, SWEET DREAMS 10-MINUTE PICKLE KIT REFILLS, SWEET DREAMS
- La Criolla, SAZON ALL PURPOSE SEASONING, SAZON vs McCormick &, SOUTHWEST RANCH CHICKEN STREET TACO SEASONING MIX, SOUTHWEST RANCH CHICKEN
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.