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Know what is on your plate.

Glencourt, THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE

Other Deli Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

234 Calories
13.0g Protein
18.2g Carbs
11.7g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.0g 30%
Carbs 18.2g 42%
Fat 11.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 7.1g 36%
Trans Fat 0.3g
Cholesterol 42mg 14%
Sodium 643mg 28%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0.6g 2%
Total Sugars 3.9g
Protein 13.0g 26%
Vitamin D 8mcg 40%
Calcium 312mg 24%
Iron 0.7mg 4%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 0.7 MG 4%
Potassium, K 227 MG 5%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (28% DV).

About THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE

THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 18.2g of carbohydrates, and 11.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR, WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SPICES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]).

Dietary Information

Notable micronutrients in THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE include Sodium, Na (28% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE gets 22% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glencourt, THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE

See how Glencourt, THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE compares to other foods in terms of nutrition:

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