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Wakefern Food, THREE CHEESE EGG BITES, THREE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 451 MG | 35% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of Calcium, Ca (35% DV).
- Good source of Sodium, Na (21% DV).
About THREE CHEESE EGG BITES, THREE CHEESE
THREE CHEESE EGG BITES, THREE CHEESE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 3.9g of carbohydrates, and 21.6g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGG, RICOTTA CHEESE (WHEY, VINEGAR, SALT), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, CORN STARCH, BLACK PEPPER, SEA SALT, DRIED PARSLEY, GROUND NUTMEG.
Dietary Information
THREE CHEESE EGG BITES, THREE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE CHEESE EGG BITES, THREE CHEESE include Calcium, Ca (35% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, THREE CHEESE EGG BITES, THREE CHEESE gets 22% of its calories from protein, 5% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, THREE CHEESE EGG BITES, THREE CHEESE
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