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Wakefern Food — THOMPSON, GOLDEN & RED FLAME RAISIN MEDLEY, THOMPSON, GOLDEN & RED FLAME

Wholesome Snacks Wakefern Food Corporation Branded
325 Calories
2.5g Protein
77.5g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 77.5g 28%
Dietary Fiber 5g 18%
Total Sugars 67.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 77.5g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 25 MG 1%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About THOMPSON, GOLDEN & RED FLAME RAISIN MEDLEY, THOMPSON, GOLDEN & RED FLAME

THOMPSON, GOLDEN & RED FLAME RAISIN MEDLEY, THOMPSON, GOLDEN & RED FLAME is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

THOMPSON RAISINS, GOLDEN RAISINS (GOLDEN RAISINS, SULFUR DIOXIDE [A PRESERVATIVE]), RED FLAME RAISINS, SUNFLOWER OIL.

Dietary Information

THOMPSON, GOLDEN & RED FLAME RAISIN MEDLEY, THOMPSON, GOLDEN & RED FLAME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, THOMPSON, GOLDEN & RED FLAME RAISIN MEDLEY, THOMPSON, GOLDEN & RED FLAME gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food — THOMPSON, GOLDEN & RED FLAME RAISIN MEDLEY, THOMPSON, GOLDEN & RED FLAME

See how Wakefern Food — THOMPSON, GOLDEN & RED FLAME RAISIN MEDLEY, THOMPSON, GOLDEN & RED FLAME compares to other foods in terms of nutrition:

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