Know what is on your plate.
Wal-Mart, THINLY SHAVED VIRGINIA BRAND SMOKED HAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (40% DV).
About THINLY SHAVED VIRGINIA BRAND SMOKED HAM
Daily Chef Thinly Shaved Virginia Brand Smoked Ham is a lean, smoke-cured deli ham sliced very thin for layering in sandwiches. A 56g serving provides 70 calories, 11g protein, 1g carbs, and 2.5g fat. The thin shaving format allows more slices per serving, which gives the impression of a fuller sandwich without increasing calories significantly. Cured with sodium lactate and standard agents. A solid everyday deli meat.
Ingredients
HAM (CURED WITH WATER, CONTAINS LESS THAN 2% SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Dietary Information
THINLY SHAVED VIRGINIA BRAND SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in THINLY SHAVED VIRGINIA BRAND SMOKED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, THINLY SHAVED VIRGINIA BRAND SMOKED HAM gets 63% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, THINLY SHAVED VIRGINIA BRAND SMOKED HAM
See how Wal-Mart, THINLY SHAVED VIRGINIA BRAND SMOKED HAM compares to other foods in terms of nutrition:
- Wal-Mart, THINLY SHAVED VIRGINIA BRAND SMOKED HAM vs WEGMANS, TURKEY BREAST
- Wal-Mart, THINLY SHAVED VIRGINIA BRAND SMOKED HAM vs FOSTER FARMS, TURKEY PASTRANI
- Wal-Mart, THINLY SHAVED VIRGINIA BRAND SMOKED HAM vs FARMER JOHN, THICK CUT HAM STEAK
- Wal-Mart, THINLY SHAVED VIRGINIA BRAND SMOKED HAM vs FARMER JOHN, PREMIUM HAM
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.