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(S.M.G.) Shoals Music, THIN WHEAT CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About THIN WHEAT CRACKERS
Inspired Organics Thin Wheat Crackers are made from organic wheat flour, whole wheat flour, expeller pressed canola oil, sugar, wheat bran, and malt. A 30 g serving provides 400 calories, 10 g protein, 73.3 g carbs, 11.7 g fat, and a notably high 10 g of fiber. The whole wheat flour and added wheat bran boost the fiber content significantly above most crackers. They work as a light, high-fiber accompaniment to hummus, cheese, or dips.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SUGAR, ORGANIC WHEAT BRAN, ORGANIC MALT, SEA SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
Dietary Information
THIN WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN WHEAT CRACKERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, THIN WHEAT CRACKERS gets 10% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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