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THIN WHEAT CRACKERS

Flavored Snack Crackers Harris-Teeter Inc. Branded
400 Calories
6.7g Protein
63.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 63.3g 75%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
MONET, ENTERTAINMENT CRACKERS 467 6.7g 73.3g 20g MONET, WATER CRACKERS, PEPPER & POPPY 400 6.7g 80g 6.7g JOHN WM. MACY'S, ASIAGO & CHEDDAR CHEESE CRISPS, ASIAGO & CHEDDAR 464 21.4g 53.6g 17.9g CHICAGO FLATS, GOURMET FLATBREAD, GARLIC SESAME 444 11.1g 72.2g 11.1g STONEWALL KITCHEN, ASIAGO CHEESE DOWN EAST CRACKERS 400 10g 60g 11.7g SNACK CRACKERS 500 6.3g 62.5g 25g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About THIN WHEAT CRACKERS

THIN WHEAT CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC CANE SYRUP, SALT, ORGANIC WHEAT BRAN, SODIUM BICARBONATE, ORGANIC ONION POWDER, ORGANIC MALTED BARLEY EXTRACT, ENZYMES.

Dietary Information

THIN WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN WHEAT CRACKERS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, THIN WHEAT CRACKERS gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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