Harris-Teeter — THIN WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About THIN WHEAT CRACKERS
Harris Teeter Thin Wheat Crackers are made from organic whole wheat flour and enriched wheat flour with organic palm oil, cane syrup, and wheat bran. A 30 g serving delivers 400 calories, 63.33 g of carbs, 15 g of fat, 6.67 g of protein, and an above-average 6.7 g of fiber. A versatile cracker suitable for cheese pairings or dipping, and a better fiber choice than most conventional crackers.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC CANE SYRUP, SALT, ORGANIC WHEAT BRAN, SODIUM BICARBONATE, ORGANIC ONION POWDER, ORGANIC MALTED BARLEY EXTRACT, ENZYMES.
Dietary Information
THIN WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN WHEAT CRACKERS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, THIN WHEAT CRACKERS gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — THIN WHEAT CRACKERS
See how Harris-Teeter — THIN WHEAT CRACKERS compares to other foods in terms of nutrition:
- Harris-Teeter — THIN WHEAT CRACKERS vs Safeway — WHITE CHEDDAR CHEESE BITES BAKED SNACK CRACKERS, WHITE CHEDDAR
- Harris-Teeter — THIN WHEAT CRACKERS vs Sunshine Biscuits — DOUBLE CHEESE CHEESY BAKED SNACKS, DOUBLE CHEESE
- Harris-Teeter — THIN WHEAT CRACKERS vs Sunshine Biscuits — DOUBLE CHEESE CHEESY BAKED SNACKS, DOUBLE CHEESE
- Harris-Teeter — THIN WHEAT CRACKERS vs Sunshine Biscuits — WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.