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Know what is on your plate.

7-Eleven, THIN TORTILLA CHIPS, SPICY GUACAMOLE

Chips, Pretzels & Snacks 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Phosphorus, P 71 MG 6%
Sodium, Na 750 MG 33%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About THIN TORTILLA CHIPS, SPICY GUACAMOLE

7 Select Spicy Guacamole Thin Tortilla Chips use ground white corn as the base and bring heat from cayenne pepper sauce and spices, balanced by sour cream, onion, and buttermilk solids for a creamy undertone. The guacamole connection is in name and seasoning rather than actual avocado. Thin-cut means a lighter crunch than standard chips. Mostly carbs and fat, minimal protein, modest fiber from the corn. The heat level is present but not punishing, and the creamy-spicy combination works.

Ingredients

GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, WHEY, ONION POWDER, TOMATO POWDER, SUGAR, COCONUT OIL, BUTTERMILK SOLIDS, GARLIC POWDER, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, YEAST EXTRACT, SODIUM DIACETATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SPICES, CULTURED NONFAT MILK, CAYENNE PEPPER SAUCE (AGED RED PEPPER, VINEGAR, SALT, GARLIC), CITRIC ACID, LACTIC ACID, YELLOW LAKE #5 AND #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, AND BLUE LAKE #1.

Dietary Information

Notable micronutrients in THIN TORTILLA CHIPS, SPICY GUACAMOLE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, THIN TORTILLA CHIPS, SPICY GUACAMOLE gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, THIN TORTILLA CHIPS, SPICY GUACAMOLE

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