Jcs, THIN MINI CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About THIN MINI CRACKERS
Trader Joe's Thin Mini Crackers are built on rice flour and sesame (whole seeds plus sesame flour), giving them a nutty, slightly toasty flavor without any wheat. Safflower oil keeps them light and crisp. Tamari soy sauce powder adds umami and salt depth, and garlic powder rounds out the savory profile. The carbohydrate base from rice flour runs high, but there's a decent fat contribution from the sesame and some protein. These are gluten-free by formulation rather than by marketing positioning, and the sesame-tamari combination gives them enough character to eat without a dip.
Ingredients
RICE FLOUR, SESAME SEEDS, SESAME FLOUR, SAFFLOWER OIL, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN]), SALT, GARLIC POWDER.
Calorie Breakdown
At 433 calories per 100 grams, THIN MINI CRACKERS gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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