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Urban Remedy — THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS, CURED PARMESAN SEED CHEESE WITH TOSSED GREENS, AND CREAMY CAESAR DRESSING WITH A LEMON KICK, THE VEGAN CAESAR

Pickles, Olives, Peppers & Relishes Urban Remedy Branded
234 Calories
8.3g Protein
15.6g Carbs
17.0g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.7g 13%
Total Sugars 2.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 20%
Carbs 15.6g 38%
Fat 17.0g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.9 MG 16%
Sodium, Na 266 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Mya — FERMENTED TEA LEAF SALAD 178 3.5g 3.9g 4.6g MILKimchi — LIQUID KIMCHI, SAUCY HOUSE 36 3.6g 7.1g 0g SPICY PHOENIX, RADISH PICKLE, SWEET & SOUR, SWEET & SOUR 133 0g 26.7g 0g AFYA — GLOBAL VILLAGE CUISINE, MOROCCAN LEMON CHICKEN & OLIVES 130 7.1g 18.5g 3.3g Botticelli — HOT ITALIAN ANTIPASTO 167 1.7g 1.7g 16.7g American Roland Food — BRUSCHETTA PIQUILLO 167 0g 6.7g 15g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS, CURED PARMESAN SEED CHEESE WITH TOSSED GREENS, AND CREAMY CAESAR DRESSING WITH A LEMON KICK, THE VEGAN CAESAR

Urban Remedy Vegan Caesar Salad is a fully plant-based ready-to-eat salad featuring organic greens, kale, cumin-spiced chickpea croutons, a cashew-and-seed Parmesan substitute, capers, and a creamy cashew-based Caesar dressing with lemon, apple cider vinegar, and Worcestershire. A 218 g serving provides 234 calories, 15.6 g carbs, 17 g fat, 8.3 g protein, and 3.7 g fiber. The ingredient list is unusually clean for a prepared salad, with all organic greens and no dairy.

Ingredients

SALAD: LETTUCE*, PARMESAN SEED CHEESE (CASHEW*, SUNFLOWER SEED*, SESAME SEED*, HEMP SEED*, EXTRA VIRGIN OLIVE OIL*, NUTRITIONAL YEAST, HIMALAYAN PINK SALT, GARLIC POWDER*) KALE*, CUMIN CHICKPEA CROUTON* (CHICKPEA*, EXTRA VIRGIN OLIVE OIL*, HIMALAYAN PINK SALT, CUMIN POWDER*), CAPER* (CAPER*, WATER, SEA SALT, CITRIC ACID) DRESSING: CASHEW*, FILTERED WATER, LEMON JUICE*, EXTRA VIRGIN OLIVE OIL*, APPLE CIDER VINEGAR*, WORCESTERSHIRE SAUCE* (APPLE CIDER VINEGAR*, FILTERED WELL WATER, MOLASSES*, WHEAT-FREE TAMARI* [WATER, SOYBEAN*, SALT], DEHYDRATED CANE JUICE*, SALT, LEMON JUICE CONCENTRATE*, GINGER PUREE*, TAMARIND*, CAYENNE PUREE*, GARLIC POWDER*, XANTHAN GUM, SHIITAKE MUSHROOM*, ALLSPICE*, CLOVE*, ORANGE EXTRACT*, LEMON EXTRACT*, NATURAL ONION FLAVOR [ONION OIL], NATURAL SMOKE FLAVOR), DIJON MUSTARD* (DISTILLED WHITE VINEGAR*, WATER, MUSTARD SEED*, SEA SALT, CLOVE*), GARLIC POWDER*, GARLIC*, HIMALAYAN PINK SALT

Dietary Information

Notable micronutrients in THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS, CURED PARMESAN SEED CHEESE WITH TOSSED GREENS, AND CREAMY CAESAR DRESSING WITH A LEMON KICK, THE VEGAN CAESAR include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS, CURED PARMESAN SEED CHEESE WITH TOSSED GREENS, AND CREAMY CAESAR DRESSING WITH A LEMON KICK, THE VEGAN CAESAR gets 14% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Urban Remedy — THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS, CURED PARMESAN SEED CHEESE WITH TOSSED GREENS, AND CREAMY CAESAR DRESSING WITH A LEMON KICK, THE VEGAN CAESAR

See how Urban Remedy — THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS, CURED PARMESAN SEED CHEESE WITH TOSSED GREENS, AND CREAMY CAESAR DRESSING WITH A LEMON KICK, THE VEGAN CAESAR compares to other foods in terms of nutrition:

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