Small Planet — MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 644 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE
Larabar Mint Chip Brownie Bars by Small Planet Foods are whole-food brownie bars made from dates, almonds, semisweet chocolate chips, cashews, cocoa powder, and peppermint oil. Each 45 g serving delivers 444 calories, 8.89 g of protein, 57.78 g of carbs, 20 g of fat, and 8.9 g of fiber, a high-fiber and protein-containing dessert bar.
Ingredients
DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), CASHEWS, COCOA POWDER*, PEPPERMINT OIL.
Dietary Information
MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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