MINT CHIP BROWNIE BARS vs SWIRL LOAF CAKE
Nutrition comparison per 100 g serving
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MINT CHIP BROWNIE BARS wins in 6 out of 10 nutrient categories
MINT CHIP BROWNIE BARS: 6
vs
SWIRL LOAF CAKE: 3
(1 ties)
Overview
| Nutrient | MINT CHIP BROWNIE BARS | SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 444 cal | 421 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 57.8 g | 50.9 g | |
| Fat | 20 g | 22.8 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP BROWNIE BARS | SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 88 MG | |
| Iron, Fe | 4.4 MG | 1.8 MG | |
| Potassium, K | 644 MG | 140 MG | |
| Sodium, Na | 0 MG | 298 MG |