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THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX

Cake, Cookie & Cupcake Mixes Mason Jar Cookie Company LLC Branded
241 Calories
3.5g Protein
62.1g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 62.1g 23%
Dietary Fiber 0.9g 3%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 62.1g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 138 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (35% DV).

About THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX

Festive Cranberry Flurry Cookie Mix from The Mason Jar Cookie Company. Each 29g dry serving yields 241 calories, 62.07g carbs, 3.45g protein, and 0.9g fiber, with no fat in the dry mix. Includes sweetened cranberries and snowflake sprinkles. Add butter and egg per package directions to complete the dough.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT. CRANBERRIES: CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL; SNOWFLAKE SPRINKLES: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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