THE FRESH MARKET, ORGANIC COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About THE FRESH MARKET, ORGANIC COCONUT WATER
The Fresh Market organic coconut water made with organic coconut water, organic cane sugar, and ascorbic acid. Per 240 ml: 19 calories and 4.58 g of carbs. The addition of organic cane sugar slightly increases the natural sweetness of the coconut water without changing the overall calorie profile dramatically. A USDA Organic certified coconut water with minimal added sugar.
Ingredients
ORGANIC COCONUT WATER, ORGANIC CANE SUGAR AND ASCORBIC ACID (VITAMIN C).
Dietary Information
THE FRESH MARKET, ORGANIC COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, THE FRESH MARKET, ORGANIC COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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