Giant Eagle — THE FARMERS MARKET, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About THE FARMERS MARKET, DRIED APRICOTS
Dried Medjool-style apricots from The Farmers Market brand, made with just apricots and sulfur dioxide for color preservation. A 40g serving provides 300 calories, 2.5g protein, 72.5g carbs, and 10g fiber. High in fiber and natural sugars, dried apricots work as a portable snack, a trail mix component, or chopped into oatmeal and grain dishes.
Ingredients
APRICOTS, SULPHUR DIOXIDE ADDED (AS A PRESERVATIVE TO PROMOTE COLOR RETENTION).
Dietary Information
THE FARMERS MARKET, DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE FARMERS MARKET, DRIED APRICOTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, THE FARMERS MARKET, DRIED APRICOTS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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