Know what is on your plate.
Wal-Mart, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE
THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 63.6g of carbohydrates, and 12.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, ROLLED OATS, BROWN SUGAR (SUGAR, MOLASSES), PALM OIL SHORTENING, SUGAR, SUGAR CANE SYRUP, EGGS, APPLE PUREE, FOOD STARCH-MODIFIED, SALT, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CINNAMON, NATURAL & ARTIFICIAL FLAVOR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
Calorie Breakdown
At 364 calories per 100 grams, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE
See how Wal-Mart, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE compares to other foods in terms of nutrition:
- Wal-Mart, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE vs Nabisco Biscuit, SOFT BAKED BISCUITS, OATS, HONEY & CHOCOLATE
- Wal-Mart, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE vs Nabisco Biscuit, SOFT BAKED BISCUITS, OATS, HONEY & CHOCOLATE
- Wal-Mart, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE vs NABISCO, CHIPS AHOY!, CHEWY CHOCOLATE CHIP WITH REESE'S COOKIES
- Wal-Mart, THE BAKERY, SPICE COOKIES, OATMEAL APPLE, OATMEAL APPLE vs NABISCO, BARNUM'S ANIMALS CRACKERS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.