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Wal-Mart — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
400 Calories
5g Protein
60g Carbs
15g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 400mg 17%
Total Carbohydrate 60g 22%
Dietary Fiber 2.5g 9%
Total Sugars 30g
Protein 5g 10%
Vitamin D 210mcg 1050%
Calcium 25mg 2%
Iron 1.3mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 60g 75%
Fat 15g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About OATMEAL RAISIN COOKIES, OATMEAL RAISIN

OATMEAL RAISIN COOKIES, OATMEAL RAISIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONOAND DIGLYCERIDES [MONO- AND DIGLYCERIDES, TOCOPHEROLS {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), RAISINS (RAISINS, SUNFLOWER OIL), BROWN SUGAR (BEET SUGAR, CANE SYRUPS), ROLLED OATS, SUGAR, EGGS, WHOLE GRAIN OATS, WATER, INVERT SYRUP, HONEY, FRUCTOSE, BAKING SODA, CINNAMON, NATURAL VANILLA FLAVOR, SALT.

Calorie Breakdown

At 400 calories per 100 grams, OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

See how Wal-Mart — OATMEAL RAISIN COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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