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Know what is on your plate.

Wal-Mart, THE BAKERY, CUPCAKE WITH ICING, GOLDEN VANILLA

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
1.8g Protein
61.4g Carbs
17.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 2%
Carbs 61.4g 76%
Fat 17.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 281mg 12%
Total Carbohydrate 61.4g 22%
Dietary Fiber 0g 0%
Total Sugars 45.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 281 MG 12%

About THE BAKERY, CUPCAKE WITH ICING, GOLDEN VANILLA

The Bakery Golden Vanilla Cupcake with Icing delivers 421 calories per 57g serving, with 61.4g carbs, 17.5g fat, and just 1.8g protein. The ingredient list is long, featuring multiple emulsifiers, artificial flavors, and food dyes alongside the standard cake and icing components. Best as an occasional dessert treat rather than an everyday snack.

Ingredients

SUGAR, WATER, VEGETABLE OIL, (PALM, SOYBEAN, PALM KERNEL, CANOLA), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE), SALT, NONFAT MILK, EGG WHITES, WHEY, NATURAL & ARTIFICIAL FLAVORS, WHEAT STARCH, GUAR GUM, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, CITRUS FIBER, GLYCERIN, XANTHAN GUM, WHEAT PROTEIN, GUM ARABIC, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, YELLOW 5, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, RED 40, CONFECTIONER'S GLAZE.

Calorie Breakdown

At 421 calories per 100 grams, THE BAKERY, CUPCAKE WITH ICING, GOLDEN VANILLA gets 2% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, THE BAKERY, CUPCAKE WITH ICING, GOLDEN VANILLA

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