Plant-Strong by Engine 2 — THAI CARROT CHICKPEA STEW, THAI CARROT CHICKPEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.7g per 100g).
About THAI CARROT CHICKPEA STEW, THAI CARROT CHICKPEA
THAI CARROT CHICKPEA STEW, THAI CARROT CHICKPEA is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 13.3g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ORGANIC CARROT PUREE, ORGANIC ONIONS, ORGANIC BROWN JASMINE RICE, ORGANIC GARBANZO BEANS, ORGANIC SWEET POTATOES, ORGANIC RED BELL PEPPERS, ORGANIC CASHEW BUTTER, ORGANIC SPINACH, ORGANIC SPLIT RED LENTILS, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC GINGER PUREE (ORGANIC GINGER, WATER), ORGANIC POTATO STARCH, ORGANIC DATE PASTE, ORGANIC CILANTRO LEAVES, SEA SALT, GALANGAL, ORGANIC GROUND RED CHILI PEPPER, ORGANIC GROUND CORIANDER, LEMONGRASS, KAFFIR LIMES LEAVES.
Dietary Information
THAI CARROT CHICKPEA STEW, THAI CARROT CHICKPEA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, THAI CARROT CHICKPEA STEW, THAI CARROT CHICKPEA gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Plant-Strong by Engine 2 — THAI CARROT CHICKPEA STEW, THAI CARROT CHICKPEA
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