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Renaissance Food, TERIYAKI STIR FRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About TERIYAKI STIR FRY
Teriyaki stir fry mix of zucchini, yellow onion, broccoli, carrots, red bell pepper, and snow peas with a soy-based teriyaki sauce. Per 85g serving: 53 calories, 2.4g protein, 9.4g carbs, 1.2g fat, and 2.4g fiber. Sauce contains sesame oil, dried garlic, and yeast extract.
Ingredients
ZUCCHINI, YELLOW ONION, BROCCOLI, CARROTS, STIR FRY SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SESAME OIL, CANOLA OIL, SALT, NATURAL FLAVORS, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE), RED BELL PEPPER, SNOW PEAS
Dietary Information
TERIYAKI STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TERIYAKI STIR FRY include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, TERIYAKI STIR FRY gets 18% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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