Family Food, TERIYAKI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 760 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
About TERIYAKI PEAS
Family Foods International Teriyaki Peas are crispy coated green peas with a savory teriyaki seasoning of soy sauce, brown sugar, maltose, dried laver, and chili. Per 30g serving: 400 calories, 13.33g protein, 73.33g carbs, 6.67g fat, and 3.3g fiber. The protein from both the pea base and soy sauce makes these a more nutritious option among flavored coated pea snacks.
Ingredients
PEA, SOY SAUCE (WATER, SOYBEAN, SALT, SUGAR, WHEAT, YEAST EXTRACT), SUGAR, CORN STARCH, WHEAT FLOUR, PALM OIL, BROWN SUGAR, DRIED LAVER, MALTOSE, CHILI POWDER (CHILI, SESAME, TANGERINE, SICHUAN PEPPER, BASIL), SALT, LICORICE, GUM ARABIC, MONOSODIUM GLUTAMATE, PEPPER.
Dietary Information
Notable micronutrients in TERIYAKI PEAS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, TERIYAKI PEAS gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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