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Smart & Final Iris — TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE, TERIYAKI CHICKEN

Frozen Dinners & Entrees Smart & Final Iris Corporation Branded
171 Calories
13.6g Protein
15g Carbs
5.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 443mg 19%
Total Carbohydrate 15g 5%
Dietary Fiber 2.1g 8%
Total Sugars 16.4g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 40%
Carbs 15g 44%
Fat 5.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 443 MG 19%

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Overhill Farms — CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE, CHEESE MANICOTTI 101 4.3g 12.6g 3.5g Pinnacle — UDI'S, CHICKEN FLORENTINE 149 6.7g 13.3g 7.8g Overhill Farms — CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES, CHICKEN MARSALA 93 5.3g 12.1g 2.3g Pinnacle — UDI'S, SWEET POTATO RAVIOLI 125 2.4g 22.4g 3.1g Georgia Peach Products — REAL BONE BROTH, BEEF BROTH 8 4.2g 0.4g 0.8g Pacific Giant — SEAFOOD COMBINATION 82 17.7g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE, TERIYAKI CHICKEN

TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE, TERIYAKI CHICKEN is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 15g of carbohydrates, and 5.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CARBONATE, ONION POWDER, CHICKEN BASE (DEXTROSE, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], TOMATO PUREE, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORING), CORN SYRUP, CARRAGEENAN, CORNSTARCH, BLACK PEPPER, SALT, CARAMEL COLOR (MALTODEXTRIN, CARAMEL COLOR), GARLIC POWDER, GINGER POWDER. SAUCE: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, GARLIC POWDER, MODIFIED FOOD STARCH, CARAMEL COLOR, GINGER JUICE, ONION, YEAST EXTRACT, GINGER POWDER, SESAME OIL, WASABI POWDER (MALTODEXTRIN, WASABI FLAVOR).

Calorie Breakdown

At 171 calories per 100 grams, TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE, TERIYAKI CHICKEN gets 32% of its calories from protein, 35% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris — TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE, TERIYAKI CHICKEN

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