Supervalu, TENDER GREEN SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About TENDER GREEN SWEET PEAS
Albertsons Tender Green Sweet Peas from Supervalu, Inc. are canned green peas packed in water with sugar and salt. Per 100g they provide 48 calories, 0.4g fat, 8g carbs, and 3.2g protein, with 2.4g fiber. The sugar helps maintain the sweet flavor associated with fresh peas. These peas are a convenient vegetable side dish, ready to heat and serve, and work well in soups, casseroles, fried rice, and pasta dishes. Their moderate protein and fiber content makes them a useful addition to balanced meals.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
TENDER GREEN SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, TENDER GREEN SWEET PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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