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Frito-Lay — TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS

Other Snacks Frito-Lay Company Branded
533 Calories
60g Protein
0g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,533mg 110%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 60g 120%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60g 64%
Carbs 0g 0%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,533 MG 110%

Nutrition Highlights

  • Excellent source of protein with 60g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (110% of Daily Value per 100g).

About TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS

Baken-Ets Tender Cracklins Traditional Pork Skins by Frito-Lay are an extraordinary high-protein snack delivering 60g of protein per 15g serving at 533 calories, with 33.33g of fat and no carbohydrates. Made from only fried pork cracklings and salt, they are a zero-carb, calorie-dense, extremely high-protein snack.

Ingredients

FRIED PORK CRACKLINGS AND SALT.

Dietary Information

TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS

See how Frito-Lay — TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS compares to other foods in terms of nutrition:

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