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Atkins Nutritionals — BEEF MERLOT TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE, BEEF MERLOT

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
114 Calories
6.7g Protein
3.9g Carbs
7.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 286mg 12%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 36%
Carbs 3.9g 21%
Fat 7.8g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.5 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About BEEF MERLOT TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE, BEEF MERLOT

BEEF MERLOT TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE, BEEF MERLOT is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.9g of carbohydrates, and 7.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI, COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), WATER, ONIONS, CANOLA OIL, ROASTED ONION PUREE, BEEF FAT, MERLOT WINE (WINE, SULFITES), LESS THAN 2% OF BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), MODIFIED FOOD STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONION], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), SALT, PARSLEY, GARLIC PUREE, SOY LECITHIN, XANTHAN GUM, CARAMEL COLOR, YEAST EXTRACT (WITH SALT), SPICES.

Dietary Information

BEEF MERLOT TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE, BEEF MERLOT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF MERLOT TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE, BEEF MERLOT include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, BEEF MERLOT TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE, BEEF MERLOT gets 23% of its calories from protein, 14% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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