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Know what is on your plate.

Brookshire Grocery, TEA COOKIES, LEMON

Cookies & Biscuits Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
3.3g Protein
70g Carbs
15g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 70g 79%
Fat 15g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 383mg 17%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 383 MG 17%

About TEA COOKIES, LEMON

Brookshire's Lemon Tea Cookies from Brookshire Grocery Company contain 433 calories per 30g serving with 70g carbs, 15g fat, and 3.33g protein. Made with unbleached wheat flour, butter, palm oil, and natural lemon flavor, these cookies contain no dietary fiber per serving.

Ingredients

SUGAR (SUGAR, CORNSTARCH), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BUTTER (CREAM, SALT), PALM OIL, NATURAL LEMON FLAVOR, SEA SALT, CITRIC ACID.

Calorie Breakdown

At 433 calories per 100 grams, TEA COOKIES, LEMON gets 3% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, TEA COOKIES, LEMON

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