TAYLOR FARMS, YOGURT PARFAIT WITH FRESH MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About TAYLOR FARMS, YOGURT PARFAIT WITH FRESH MANGO
Mango yogurt parfait from Taylor Farms with vanilla lowfat yogurt, fresh mango chunks, and granola containing almonds, honey, and cardamom. A 241g container has 137 calories, 3.3g protein, 25g carbs, 2.5g fat, and 1.2g fiber. A low-calorie, ready-to-eat breakfast or snack. The fresh mango distinguishes it from parfaits using dried or canned fruit. The cardamom and fennel in the granola give it a slightly exotic flavor note.
Ingredients
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), MANGO, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).
Dietary Information
TAYLOR FARMS, YOGURT PARFAIT WITH FRESH MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 137 calories per 100 grams, TAYLOR FARMS, YOGURT PARFAIT WITH FRESH MANGO gets 10% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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