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BJ's Wholesale Club / Corporate — TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND

Other Snacks BJ's Wholesale Club / Corporate Brands Branded
529 Calories
11.8g Protein
52.9g Carbs
29.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 676mg 29%
Total Carbohydrate 52.9g 19%
Dietary Fiber 5.9g 21%
Total Sugars 14.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 12%
Carbs 52.9g 56%
Fat 29.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 206 MG 4%
Sodium, Na 676 MG 29%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND

TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 52.9g of carbohydrates, and 29.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM], SEA SALT), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], CORN SYRUP, BARLEY MALT EXTRACT), CAJUN STYLE CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORN STARCH]), CORN CHIPS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, FLAX SEEDS, SALT).

Dietary Information

TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND gets 9% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate — TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND

See how BJ's Wholesale Club / Corporate — TAVERN A BLEND OF HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, PEANUTS, PRETZELS, CAJUN STYLE CORN STICKS, CORN CHIPS, TAVERN BLEND compares to other foods in terms of nutrition:

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