BJ's Wholesale Club / Corporate — TATER PUFFS FROZEN FRIED POTATOES, TATER PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 353 MG | 15% |
About TATER PUFFS FROZEN FRIED POTATOES, TATER PUFFS
TATER PUFFS FROZEN FRIED POTATOES, TATER PUFFS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.5g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL), SALT, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
Calorie Breakdown
At 176 calories per 100 grams, TATER PUFFS FROZEN FRIED POTATOES, TATER PUFFS gets 5% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BJ's Wholesale Club / Corporate — TATER PUFFS FROZEN FRIED POTATOES, TATER PUFFS
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