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TASSOS, BRUSCHETTA MEDITERRANEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 1,207 MG | 52% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About TASSOS, BRUSCHETTA MEDITERRANEAN
Tassos Bruschetta Mediterranean is an olive and vegetable spread with 229 calories and 24.29g fat per 100g, with just 1.21g carbs and 5g fiber. It blends fermented and pasteurized black and green pitted olives with green and red peppers, capers, carrots, sun-dried tomatoes, onions, and herbs in extra virgin olive oil. Wine vinegar and lemon brighten the flavor. Good spread on bread, tossed with pasta, or served alongside grilled meats.
Ingredients
FERMENTED AND PASTEURIZED BLACK AND GREEN PITTED OLIVES, GREEN AND RED PEPPERS, CAPERS, CARROTS, SUN-DRIED TOMATOES, ONIONS, HERBS, SALT, TASSOS EXTRA VIRGIN OLIVE OIL, LEMON, WINE VINEGAR, CITRIC ACID.
Dietary Information
TASSOS, BRUSCHETTA MEDITERRANEAN is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TASSOS, BRUSCHETTA MEDITERRANEAN include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, TASSOS, BRUSCHETTA MEDITERRANEAN gets 2% of its calories from protein, 2% from carbohydrates, and 95% from fat. This is moderately high, similar to many cooked grains and dairy products.
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