TASSOS vs FRIED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
TASSOS wins in 5 out of 11 nutrient categories
TASSOS: 5
vs
FRIED PEPPERS: 4
(2 ties)
Overview
| Nutrient | TASSOS | FRIED PEPPERS | Winner |
|---|---|---|---|
| Calories | 229 cal | 83 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 1.2 g | 6.7 g | |
| Fat | 24.3 g | 5 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | FRIED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 140 MG |
Minerals
| Mineral | TASSOS | FRIED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 1,207 MG | 533 MG |