Know what is on your plate.
Ruiz Food Products, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 281 MG | 12% |
About TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE
El Monterey breakfast taquitos with scrambled eggs, pork sausage, cheese sauce, and cheddar in a wheat flour tortilla. Per 96g: 271 calories, 7.3g protein, 26g carbs, 15.6g fat, and 1g fiber. A convenient frozen breakfast roll with classic egg, sausage, and cheese flavors.
Ingredients
WHEAT FLOUR - WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SCRAMBLED EGGS - SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICE AND/OR LIQUID PEPPER EXTRACT), VEGETABLE OIL - (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), PORK SAUSAGE - PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEESE SAUCE - CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORN STARCH, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND/OR GUAR GUMS]), CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, ANNATTO EXTRACT (COLOR)), CHEDDAR CHEESE - CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), TOMATOES - TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILIES - GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS - MODIFIED CORN STARCH, SALT, SPICES, CHILI PEPPER NATURAL FLAVOR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
Calorie Breakdown
At 271 calories per 100 grams, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE gets 11% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE
See how Ruiz Food Products, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE compares to other foods in terms of nutrition:
- Ruiz Food Products, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE vs Perfect Bite, GREEN CHILE & CHEESE PIE
- Ruiz Food Products, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE vs Raw Sea, CRAB RANGOONS
- Ruiz Food Products, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE vs Ruiz Food Products, BEEF & CHEESE TAQUITOS FLOUR TORTILLAS
- Ruiz Food Products, TAQUITOS, EGG, CHEESE SAUCE & SAUSAGE vs Vetrolaser, BLUEBERRY & CREAM CHEESE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.