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Harris Soup, TAPIOCA PUDDING

Puddings & Custards The Harris Soup Company Branded
117 Calories
3.3g Protein
19.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 104mg 5%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 19.2g 75%
Fat 2.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 104 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
Land O'Lakes, ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE 112 2.9g 21.2g 1.8g Land O'Lakes, TAPIOCA PUDDING 106 2.9g 20g 1.5g Wakefern Food, PUDDING SNACKS 109 1.1g 21.7g 2.7g Lakeview Farms, CREAMY FLAN 115 3.1g 18.1g 3.5g Lakeview Farms, CARAMEL CREAM FLAN 172 4.7g 29.7g 3.9g Bay Valley, THANK YOU, THE ULTIMATE TAPIOCA PUDDING 115 0.8g 25.4g 1.9g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About TAPIOCA PUDDING

Harry's Fresh Foods Tapioca Pudding is made from milk, sugar, whole eggs, tapioca, and vanilla extract with no artificial flavors. A 120g serving provides 117 calories, 19.2g carbs, 3.3g protein, and 2.9g fat. The whole egg and tapioca combination gives a smooth, slightly chewy texture characteristic of classic homemade tapioca. A simple, moderate-calorie dessert or snack.

Ingredients

MILK, SUGAR, WHOLE EGGS, TAPIOCA (PRECOOKED TAPIOCA, SOY LECITHIN), MODIFIED TAPIOCA STARCH, VANILLA EXTRACT, SALT.

Dietary Information

TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, TAPIOCA PUDDING gets 11% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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