TAPIOCA PUDDING vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING: 4
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING | KROGER | Winner |
|---|---|---|---|
| Calories | 117 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 19.2 g | 89.3 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TAPIOCA PUDDING | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 104 MG | 1,357 MG |