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TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC

Other Snacks Crunchsters, Inc. Branded
467 Calories
16.7g Protein
50g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3mg 17%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 50g 56%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3 MG 17%
Potassium, K 767 MG 16%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC

TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 50g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SPROUTED MUNG BEANS, EXPELLER PRESSED OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER), BALSAMIC VINEGAR POWDER (BALSAMIC VINEGAR, IP MALTODEXTRIN). WHITE VINEGAR POWDER (WHITE VINEGAR, IP MALTODEXTRIN), SMOKED SALT.

Dietary Information

TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC

See how TANGY BALSAMIC CRUNCHY MUNG BEANS, TANGY BALSAMIC compares to other foods in terms of nutrition:

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