TANGY BALSAMIC CRUNCHY MUNG BEANS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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TANGY BALSAMIC CRUNCHY MUNG BEANS wins in 8 out of 12 nutrient categories
TANGY BALSAMIC CRUNCHY MUNG BEANS: 8
vs
UNCLE RAY'S: 1
(3 ties)
Overview
| Nutrient | TANGY BALSAMIC CRUNCHY MUNG BEANS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 643 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 23.3 g | 53.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY BALSAMIC CRUNCHY MUNG BEANS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANGY BALSAMIC CRUNCHY MUNG BEANS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 767 MG | 607 MG |