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TANDOORI MASALA

375 Calories
12.5g Protein
37.5g Carbs
12.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,250mg 272%
Total Carbohydrate 37.5g 14%
Dietary Fiber 25g 89%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 20%
Carbs 37.5g 60%
Fat 12.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 9 MG 50%
Sodium, Na 6,250 MG 272%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (272% of Daily Value per 100g).

About TANDOORI MASALA

TANDOORI MASALA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 37.5g of carbohydrates, and 12.5g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CORIANDER (40%), SALT (129), CHILI (12%), CUMIN (10%), DRY GARLIC (8%), DRY MANGO (7%), BLACK SALT (4%), CORN SEEDS, BAY LEAF, BLACK PEPPER AND DRY GINGER.

Dietary Information

TANDOORI MASALA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TANDOORI MASALA include Sodium, Na (272% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, TANDOORI MASALA gets 13% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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