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Know what is on your plate.

Roche Bros Super, TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Roche Bros Supermarkets Inc. Branded

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159 Calories
6.4g Protein
18.4g Carbs
6.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 20%
Carbs 18.4g 58%
Fat 6.7g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 219mg 10%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.7mg 4%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 176 MG 4%
Sodium, Na 219 MG 10%

About TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA

TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 18.4g of carbohydrates, and 6.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN TIKKA MASALA: BONELESS CHICKEN (RAISED WITHOUT ANTIBIOTICS). CRUSHED TOMATOES (TOMATOES, SALT), TOMATO PUREE (TOMATOES, CITRIC ACID), CREAM, BUTTER, YOGURT (CULTURED PASTEURIZED MILK, SKIM MILK), GARLIC, GINGER, CULTURED DEXTROSE, SPICES, SUGAR, SALT, LEMON JUICE, CHICKPEA FLOUR, CANOLA OIL, TURMERIC, PAPRIKA SAFFRON RICE: BASMATI RICE (WATER, BASMATI RICE), CANOLA OIL, CULTURED DEXTROSE, SALT, SPICES, SAFFRON

Calorie Breakdown

At 159 calories per 100 grams, TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA gets 16% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Roche Bros Super, TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA

See how Roche Bros Super, TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

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