Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Roche Bros Super — TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Roche Bros Supermarkets Inc. Branded
159 Calories
6.4g Protein
18.4g Carbs
6.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 219mg 10%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.7mg 4%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.4g 20%
Carbs 18.4g 58%
Fat 6.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 176 MG 4%
Sodium, Na 219 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Wal-Mart — SESAME SHRIMP WITH VEGETABLES, ASIAN STYLE 117 7.0g 5.5g 7.0g Camino Real — GRILLED CHICKEN BURRITO, SOUTHWEST STYLE 185 7.9g 25.6g 5.7g Northwest Frozen — SHRIMP AND AVOCADO ROLL 113 6.3g 15.5g 2.8g Life Gourmet Shop — BRAISED PORK 99 8.5g 10.6g 2.8g Life Gourmet Shop — GRILLED CHICKEN BREAST 135 9.7g 13.2g 4.8g ProPortion — CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE, HAWAIIAN-STYLE 114 12.1g 10.7g 2.5g

About TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA

TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 18.4g of carbohydrates, and 6.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN TIKKA MASALA: BONELESS CHICKEN (RAISED WITHOUT ANTIBIOTICS). CRUSHED TOMATOES (TOMATOES, SALT), TOMATO PUREE (TOMATOES, CITRIC ACID), CREAM, BUTTER, YOGURT (CULTURED PASTEURIZED MILK, SKIM MILK), GARLIC, GINGER, CULTURED DEXTROSE, SPICES, SUGAR, SALT, LEMON JUICE, CHICKPEA FLOUR, CANOLA OIL, TURMERIC, PAPRIKA SAFFRON RICE: BASMATI RICE (WATER, BASMATI RICE), CANOLA OIL, CULTURED DEXTROSE, SALT, SPICES, SAFFRON

Calorie Breakdown

At 159 calories per 100 grams, TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA gets 16% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Roche Bros Super — TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA

See how Roche Bros Super — TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA
Hi! Ask me anything about TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA — nutrition, recipes, health benefits, or meal ideas.