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M.C.I — Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
235 Calories
5.8g Protein
17.7g Carbs
15.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 7.7g 39%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 347mg 15%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.6g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0.2mg 1%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 15%
Carbs 17.7g 45%
Fat 15.6g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%
Vitamin A, RAE 632 UG 70%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.2 MG 1%
Potassium, K 68 MG 1%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Rich source of Vitamin A, RAE (70% of Daily Value per 100g).

About Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics

Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 17.7g of carbohydrates, and 15.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Masa Dough [Whole Kernel Stone Ground White Corn, Water, Lime, Vegetable Stock (Water, Onion, Garlic Powder, Salt), Margarine [Vegetable Oil Blend (Palm Oil and Soybean Oil), Water, Salt, Contains Less Than 2% of Non-Fat Dry Milk, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Enriched Extra Fancy Long Grain Rice [Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid], Garlic, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)]. Filling: Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. May contain powdered cellulose to prevent caking] and Diced Green Chile Peppers (Green Chiles, Water, Salt and Citric Acid).

Dietary Information

Notable micronutrients in Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics include Vitamin A, RAE (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics gets 10% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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