Safeway, TACO SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,000 MG | 304% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (304% of Daily Value per 100g).
About TACO SEASONING MIX
Signature Kitchens Taco Seasoning Mix is a simple spice blend from Safeway that includes chili pepper, paprika, onion, whey, salt, sugar, garlic, potato starch, and citric acid. Per 100g it has 333 calories, 16.7g protein, 66.7g carbohydrates, and 16.7g dietary fiber. A 6g serving adds bold, mildly spicy flavor to ground meat for tacos, burritos, or taco salads. The high fiber reading likely reflects the concentrated spice powder rather than a substantial fiber source per serving.
Ingredients
SPICES (INCLUDING CHILLI PEPPER, PAPRIKA), ONION, WHEY, SALT, SUGAR, GARLIC, POTATO STARCH, AND CITRIC ACID.
Dietary Information
TACO SEASONING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO SEASONING MIX include Sodium, Na (304% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TACO SEASONING MIX gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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