CHICKEN FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 3,200 MG | 139% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (139% of Daily Value per 100g).
About CHICKEN FRY
CHICKEN FRY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, YELLOW CORN MEAL, SALT, FOOD STARCH-MODIFIED, SPICES AND COLORING, DEXTROSE, GARLIC, NATURAL FLAVOR, SOY FLOUR, WHEY (MILK), EGG.
Dietary Information
CHICKEN FRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN FRY include Sodium, Na (139% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CHICKEN FRY gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN FRY
See how CHICKEN FRY compares to other foods in terms of nutrition:
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- CHICKEN FRY vs EMERIL'S, ITALIAN SEASONED BLEND
- CHICKEN FRY vs CREOLE SEASONING
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