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Smart & Final Iris — TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND

Cheese Smart & Final Iris Corporation Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WESTERN FAMILY, SELECT QUALITY MONETARY PEPPER JACK CHEESE WITH JALAPENO PEPPER 381 23.8g 0g 28.6g WESTERN FAMILY, ORIGINAL CREAM CHEESE 321 7.1g 7.1g 32.1g WESTERN FAMILY, FANCY LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g WESTERN FAMILY, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g WESTERN FAMILY, SELECT QUALITY NON-SMOKED PROVOLONE CHEESE 333 23.8g 0g 28.6g WESTERN FAMILY, MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND

TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHE ESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE WITH JALAPEO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHE ESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MO LD INHIBITOR).

Dietary Information

TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND

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