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Wegmans Food — TACO A BLEND OF CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH TACO SEASONING, TACO

Cheese Wegmans Food Markets, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Topco Associates — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g Topco Associates — COLBY NATURAL CHEESE 393 25g 3.6g 32.1g Topco Associates — REDUCED FAT PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT 238 19.1g 9.5g 14.3g Topco Associates — SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Topco Associates — TACO STYLE CHEESE 393 21.4g 3.6g 32.1g Topco Associates — NATURAL CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About TACO A BLEND OF CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH TACO SEASONING, TACO

TACO A BLEND OF CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH TACO SEASONING, TACO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST, SALT, ONION POWDER, PAPRIKA [COLOR], GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA [COLOR]).

Dietary Information

TACO A BLEND OF CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH TACO SEASONING, TACO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO A BLEND OF CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH TACO SEASONING, TACO include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TACO A BLEND OF CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH TACO SEASONING, TACO gets 22% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — TACO A BLEND OF CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH TACO SEASONING, TACO

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