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Know what is on your plate.

Beaver Street Fisheries, T-BONE STK 16OZ ANGUS CH

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
19.6g Protein
0g Carbs
6.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 76%
Carbs 0g 0%
Fat 6.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 31mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.4mg 8%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 232 MG 5%
Sodium, Na 31 MG 1%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About T-BONE STK 16OZ ANGUS CH

T-Bone Steak 16 oz Angus Choice grade from Beaver Street Fisheries is a large-format bone-in beef steak cut portioned at 16 ounces, sourced from Angus cattle and graded at USDA Choice level, indicating a moderate degree of marbling for enhanced tenderness and flavor. Per 100 g it provides approximately 143 kcal, 19.6 g protein, no carbohydrates, and 6.3 g fat. The single ingredient is T-bone steak with no additives. Choice-grade Angus beef offers improved eating quality over Select grade due to more consistent intramuscular fat. The T-bone provides both strip and tenderloin muscles in one cut. Best cooked over high, direct heat. A premium protein option for grilling occasions with no allergens beyond beef.

Ingredients

T-bone Steak

Dietary Information

T-BONE STK 16OZ ANGUS CH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, T-BONE STK 16OZ ANGUS CH gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, T-BONE STK 16OZ ANGUS CH

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