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British Wholesale Imports, SYRUP SPONGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 170 MG | 7% |
About SYRUP SPONGE
A traditional British syrup sponge pudding from British Wholesale Imports under the SIMPSON'S brand, made with water, sugar, golden syrup, fortified wheat flour, palm and rapeseed oil shortening, breadcrumbs, nonfat milk, and egg. Per 100g, it delivers 300 calories, 2g protein, 51g carbohydrates, 10g fat, and 1g fiber. The golden syrup base gives the sponge its characteristic caramel sweetness. This is a shelf-stable, ready-to-heat format of a classic British comfort dessert traditionally made in a steamed pudding basin. Contains wheat, dairy, and egg. Heat in the can or packaging per instructions and serve with custard or cream. A specialty import item for those seeking authentic British sweets.
Ingredients
WATER, SUGAR, GOLDEN SYRUP (SUGAR, WATER), FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, ELEMENTAL IRON, NIACIN, THIAMIN HYDROCHLORIDE), SHORTENING (PALM OIL, RAPESEED OIL, MONO- AND DIGLYCERIDES), BREADCRUMBS (FORTIFIED WHEAT FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, ELEMENTAL IRON, NIACIN, THIAMIN HYDROCHLORIDE], SALT, YEAST), AND LESS THAN 2% OF MODIFIED CORNSTARCH, NONFAT MILK, RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, WHEAT FLOUR), EGG.
Calorie Breakdown
At 300 calories per 100 grams, SYRUP SPONGE gets 3% of its calories from protein, 68% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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