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SHAM GARDENS, SYRIAN SESAME BREAD STICKS

Other Snacks SHAM GARDENS Branded
100 Calories
0g Protein
13.3g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 80%
Fat 3.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of Iron, Fe (27% DV).

About SYRIAN SESAME BREAD STICKS

Sham Gardens Syrian Sesame Bread Sticks are a traditional Levantine-style baked snack made from flour, vegetable ghee, sugar, sesame, and mahlab -- a spice derived from the kernel of the St. Lucie cherry (Prunus mahaleb) that is widely used in Middle Eastern and Mediterranean baking for its subtle almond-cherry aroma. Per 100 g the product provides 100 calories, 0 g protein, 13.3 g carbohydrates, and 3.3 g fat. The sesame seeds contribute a characteristic nutty exterior coating. Vegetable ghee adds a mild richness without the dairy content of traditional butter-based ghee. The mahlab spice is the defining aromatic element of this style of bread stick, distinguishing it from standard sesame crackers. Contains wheat and sesame. Suitable as a tea accompaniment or light snack. A niche pantry item for Middle Eastern and Mediterranean cuisine enthusiasts.

Ingredients

FLOUR, VEGETABLE GHEE, SUGAR, SESAME, MAHLAB.

Dietary Information

Notable micronutrients in SYRIAN SESAME BREAD STICKS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SYRIAN SESAME BREAD STICKS gets 0% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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